Updated on April 4th, 2023
New Amazon Halo Rise Claims To Rate Your Sleep- How Safe Is It?
World’s biggest e-commerce and tech giant Amazon unveils Halo Rise, a sleep tracker. It’s integrated with motion sensors that will help you track your sleeping patterns and mechanisms better. A great creation from a technological viewpoint but the question is do you really need it; how safe is it?
Let’s look deeper to understand better.
Amazon Halo Rise- An Overview
Halo Rise is Amazon’s latest vision on sleep tracking devices. Previously, the company had launched only wearables, and some of them only had sleep tracking as a feature. Years later, Amazon finally realized that no one wears a smartwatch to sleep. Well, this new Halo is a no-contact tracker that also has a smart alarm and a wake-up light.
As per the official statement, the sensor and AI technology used in Halo Rise are responsible for its highly accurate sleep analysis. Amazon’s medical director Dr. Michael Miyamoto was questioned about the accuracy of Halo Rise’s data. He replied that Amazon self-conducted some tests and the results were accurate but the firm is yet to get a third-party validation.
If you’re wondering how to use Halo Rise then here it is. Connect the device to its smartphone app and switch on the device. You need to place it in direction of your upper body as you sleep. Further, you can track your sleeping patterns on the app. The app will show a chart of your sleep stages once you wake up in the morning. It will also indicate your sleep stage will ratings.
Is It Really Needed and How Safe Is It?
Tracking your sleep is a good idea. However, security reasons are the biggest concern. Besides, the effectiveness of the device is still questionable due to the lack of third-party validation. Perhaps, it’s absolutely right that these devices can effectively promote healthy sleeping habits. But for better results, improvements and high-end security assurance are a must.
Nevertheless, you can try Halo Rise, if you’re an insomniac. Check it out here.
And here are some other sleep trackers that you can invest in if you’ve really messed up your sleep cycle-
Grab Withings Sleep - Sleep Tracking Pad Under The Mattress With Sleep Cycle Analysis or wear Wellue Oxylink Sleep Tracker.
Both are great sleep trackers and definitely bring changes to your sleeping routines.
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