Oura's New Smart Ring Tracks Periods and Ovulation

Updated on January 5th, 2022

Juggling between your ovulation and period cycles is exhausting. However, the temperature tracking of Oura Smart Ring makes it simpler.

Best known as a sleep tracker device, Oura can predict your periods through an easy-to-understand bar chart system. It detects slight differences in temperature, which can help you predict your periods. So, be it the correct time for workouts or periods, Oura gives you perfect assistance in being prepared.

Oura's Smart Ring Generation 3 with 24x7 Heart Rate Monitoring, Automatic Activity Detection, and more ready for shipping from November 15th.

This 3rd generation Oura Ring's speculated price is no less than USD$299. However, the catch is, this new Oura Ring debuts with a six-month trial period with a subscription fee of $6.

You can also try Amazfit Band 5 Fitness Tracker with Alexa Built-in, Blood Oxygen, Heart Rate, Sleep Monitoring, and Women’s Health Tracking. Check out this amazing alternative option available only at $39.99.

During ovulation, the body’s temperature increases by a couple of degrees. However, it decreases with the onset of periods. Typically, such a minor change can be difficult to detect. And, obviously, the traditional thermometer tracking method is not very helpful. Determining these types of decimal point temperature changes is next to impossible.

Since this smart ring also helps in temperature-based fertility awareness, it can help if you are avoiding pregnancy. However, its effectiveness is not as best as oral contraceptives, IUDs, and condoms.  So, make sure you use it only for tracking and not contraception.

In case the period cycle starts, the best time for ovulation is after two weeks. Oura's Smart Ring can work directly with smartphone alarms that can prepare you and your partner. Moreover, Oura Ring connects to the app, so keep track of it as well.

You can also check out this budget-friendly option Dollarinboy’s Smart Sensor Body Temperature Ring with Plated Stainless Steel Display Real-time Temperature Test. It can help you get started with your period tracking immediately.

Read more: Oura Ring 3 Launches with Improved Health Tracking Features.