Personal fitness has changed forever since technology has advanced leaps and bounds in the last decade. Technology-powered smart health devices are a new revolution in measuring calories. But the question is — does smart health technology and its products have limitations too?
Basically, with increased accountability, smart home technology has limitations as well. These shortcomings range from the threat or loss of users' personal data. Besides, the avalanche of fitness notifications is also one trusting thing of these devices.
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Moreover, studies have shown that being able to monitor your heart rate has allowed more people to walk. In a particular survey over 7500 individuals increased their step-count by 2000 on average. Fitness brands like Amazfit Band 5 Fitness (with Alexa built-in, Blood Oxygen, Heart Rate, Sleep Monitoring, Women’s Health Tracking) have made this possible. However, it does not omit the fact that the smart device will wear off soon.
Similarly, BodiMetrics O2 Vibe Sleep & Fitness Monitor - Oxygen & Heart Rate Recorder - Wearable Health & Activity Tracker has been specifically created to help improve your sleep. It tracks your energy levels through your oxygen and heart rate. Nevertheless, as useful as these are, they cannot force you to change your sleep schedule. Basically, it's just an aid.
However, there is still a lot of hope. If you want to get sleep on time and start your fitness journey punctually, the Brilliant Smart Home Control is here! Using the built-in Alexa, you can switch off your lights, take control of your home, and make sure that your environment is changed. A complimentary product such as this allows your entire home to become “Smart” helping you to do more.click here!